Discover the ultimate guide for men who prioritize self-love and self-care. Explore tips, advice, and resources to help you become the best version of yourself.
Men have been taught to be tough, not to cry, and in the society we are living in, they are the providers of the family.
They didn’t have to learn to be close to their emotions; that is how they are.
The only time you might see a glimpse of emotion is sometimes when a man is with his mother, when there is an attachment.
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When a man grows up, he has a job where he will need to perform, and then he will start creating his own family. He is always on the go-go and will not pay attention to what is going on with him. Then suddenly, he feels stressed, he’ll feel like he is in a cage, or sometimes when his spouse requests something simple, he will start to get angry or doesn’t innerstand why his wife is acting up toward him.
Years go by until one day, it becomes too much. The man begins to struggle, he doesn’t innerstand what is actually going on. He starts questioning himself about the choice of his job, did he make a mistake by choosing this sector or company, did he get it wrong with his wife, maybe he had children too soon. So many questions and still nothing as an answer. They don’t embrace self-love or self-care because they don’t know how.
Some men change completely; they start drinking, going out every night, and going out with different women. They cannot find answers, so instead of feeling miserable, they think that taking this road will make them forget, and the problem will just go away.
Other men will start closing themselves up, withdrawing from their family and friends, and will begin to go through burnout. They won’t see what is going on with them, but will feel something is wrong.
Unfortunately, some couples will divorce because the man has lost all communication with his family. They don’t talk the same language anymore. Often, men don’t want to show their vulnerability, so they will pretend that everything is okay when it is not. And as women, we are very intuitive and we can feel that something is wrong with our husbands.
By keeping on pretending, he doesn’t realize the emotions are accumulating in his body and consciousness. He will need to heal.
Men are so programmed to be strong, to provide, and to give. It feels strange for them to ask for help. Men think this is the way it should be. But does it really? Who says it should be that way? Aren’t we all human beings with hearts and sensitivity? We know women are more sensitive than men, but does that mean that men are not allowed to feel a little emotion? They get hit sometimes by tragic events, so let them be human and cry.
We can also see a pattern, that only when the husband and wife are separate, that is when the husband will start questioning himself, will start to be close to his emotions, and try to innerstand.
Most of the time, they will start to feel much better, they will get into a new relationship, and closer to their emotions. The new woman in their life will be happy, in this instance, the couple will be happier, and they will innderstand each other. We will be able to see a big shift. Unfortunately, it has to come at the price of a separation first.
More and more, when I’ve been hearing that a couple was separating, it started with a man lacking self-love. Especially in the last couple of years, with the world changing rapidly. People will have no choice but to face their trauma and connect with their emotions. Everything will come to the surface, and everyone will need to deal with it. So, we can be free and lighter in the new frequency on earth.
Embrace self-love; it is a much more peaceful and harmonious way to live your life.
Quotes: Loving yourself isn’t vanity. It’s sanity. – Andre Gide
“If you are happy, you can give happiness. If you don’t love yourself and if you are unhappy with yourself, you can’t give anything else but that.” —Gisele
“Keep taking time for yourself until you’re you again.” —Lalah Delia