Healing with foods with Shamira

Hello Beverley, my name is Shamira Kassam. I am a holistic healer and a Reiki master. I teach people how to heal themselves naturally using a variety of methods that combine healing for the mind and the body. Growing up, medical doctors were rare, so our choices were to use whatever was at hand when we were sick to […]
Can Assumptions Lead to Misunderstandings?

Discover how assumptions can lead to misunderstandings. Gain insights into the impact of assumptions and learn how to avoid them. Making assumptions is a common human tendency where we believe we know what someone else is thinking or has done without actually asking them. It’s like creating a whole movie in our minds, only to […]
How to Let Go of a Grudge and Find Inner Peace

Release the burden of grudges and unlock the door to inner tranquility. Explore for practical advice on finding peace by letting go of resentment. What is it like to hold a grudge? Holding a grudge is like carrying a heavy burden on your shoulders. When someone intentionally or unintentionally hurts you, your emotions run wild […]
How Does a Manipulator Gain Control Over Others?

Discover the secrets behind how manipulators gain control over others. Arm yourself with knowledge and empower yourself now! What is the manipulation? It occurs when an individual distorts a situation or conversation to their benefit, even if it means misrepresenting the truth. The underlying goal is typically to assert power and control over others. By […]
From Failure to Success: The Journey of Mistakes

Embark on a remarkable journey of growth and resilience. Explore the transformative power of mistakes and witness the road to success. Start your journey today! What Constitutes a Mistake? A mistake refers to an action or decision that is made incorrectly, resulting in a problematic situation or causing harm to someone’s emotions. Mistakes are a […]
Creating a Balanced Routine: Strategies for Success

Discover effective strategies for success in creating a balanced routine. Find tips and tools to help you achieve your goals. In our hectic lives filled with work commitments, family obligations, and social engagements, it’s easy to overlook self-care. We often prioritize the needs of our family, neglecting our own well-being in the process. However, neglecting […]
Power of Grounding: Techniques and Benefits for Mental Clarity

Grounding is a powerful practice that stabilizes your energy, fosters a positive state of mind and releases any excess positive energy you may have accumulated. By grounding yourself, you center your being, enhance concentration, and gain clarity through your third eye, resulting in a greater sense of balance within. Connecting with Mother Earth and the source is integral […]
Innerstanding Pain: A Comprehensive Guide to Healing

Pain, whether physical or emotional, manifests as a distressing sensation that affects us on multiple levels. While its intensity and impact vary from person to person, pain serves as a crucial signal from our body and mind, urging us to delve deeper into our inner selves for healing and growth. Types of Pain: Navigating Pain […]
Understanding Fear: How It Holds Us Back and Ways to Overcome It

Fear, in its essence, is the apprehension of the unknown, the worry about what might happen, or the dread of potential outcomes. It encompasses a spectrum of emotions, from anxiety to outright terror, and it manifests differently in each individual, casting shadows over various aspects of life. In my previous discourse on the power of […]
Dealing with Chronic Complainers

How to Navigate Negativity in Your Life We all encounter individuals in our lives who seem perpetually dissatisfied, forever grumbling about the slightest inconvenience or setback. These chronic complainers, as I like to call them, cast a shadow over our interactions, draining our energy and testing our patience. Identifying the Different Types of Complainers The […]